Circle Counselling Birmingham

Jackie Parkes MBACP (Accred)

0121 454 2209

07796 836 739

Contact Me

Jackie Parkes BA, Counsellor, Registered and Accredited member of the British Association for Counselling and Psychotherapy (BACP).
Face to Face-to-face counselling in Birmingham. Available in Harborne and Quinton.


"There are as many nights as days , and the one is just as long as the other in the years course. Even a happy life cannot be without a measure of darkness, and the word 'happy ' would lose its meaning if it were not balanced by sadness" Carl Jung

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Title
When Two Become One: Emotions, Enmeshment, and Identity Loss in Relationships
Emotions, Identity, and the Cost of Losing Yourself
Codependency and the Emotional Cost of Living Through Others
Feeling Without Being Flooded: Emotional Regulation, Expression, and Balance
The Fear of Being Seen: How the Anxiety of Emotional Exposure Stops People Seeking Therapy
When Rest Feels Unsafe: How Fear of Slowing Down Keeps Us from Seeking Therapy
When Life Feels Flat: Understanding Emotional Numbness
The Psychology of Defensiveness: What’s Really Happening When We Protect Ourselves
The Weight of Unspoken Emotions: How Suppressed Feelings Shape the Body and Mind
The Mirror of Relationships: What Our Triggers Are Really Trying to Tell Us

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